June 1, 2025Healing Through Gratitude: The Emotional Benefits of Mindfulness Practices It all starts with a simple breath. The world outside is full of noise. Tasks pile up, and the pressure to […]
May 25, 2025Cooling the Body, Calming the Spirit: TCM Summer Health Tips for Natural Balance It often begins without warning. The sun rises a little earlier. The air feels heavier. Sleep, once deep and restorative, becomes […]
May 19, 2025More Pie, Less Pressure: Supporting Digestion with TCM During the Holidays It starts with a full plate. The first bites are joyful—sweet, rich, nostalgic. Laughter echoes across the table. The warmth of […]
May 16, 2025Back-to-School Wellness: How Pediatric Acupuncture and Natural Support Help Kids Stay Balanced It always seems to sneak up. One moment, the days are warm and free—kids barefoot in the backyard, dinners pushed late […]
May 13, 2025Summer Wellness Tips with Chinese Medicine: How to Stay Cool, Calm & Balanced NaturallyIt starts with something subtle. One morning in July, you wake up and the air already feels warm. The sun, high and […]
April 24, 2025Blue Root Medical Services: Chinese Medicine and MoreAt Blue Root Acupuncture & Wellness Center, our Medical Services go beyond conventional care—offering a holistic approach rooted in centuries-old Chinese medicine. […]
April 17, 2025What is Breathwork and How Can it Help You?In today’s fast-paced world, many of us spend our days in a constant state of stress—often without even realizing it. But what […]
June 21, 2021Autoimmune Disorders: Getting Back to Optimal HealthAfter two years of struggling with brain fog, weight gain, and other unwanted symptoms, Grace was finally diagnosed with Hypothyroid, a thyroid […]
April 15, 2021Using Prolozone and Acupuncture to Treat Back PainWhen you think of back pain, what is the first thing that comes to your mind? A slipped disc?? That one time […]