Breathwork Events & More at Blue Root
The Breath Voyage Event
April 11th, 2025
6:30pm - 8:30pm
Blue Root Health
227 Main St., Fort Mill, SC 29715
CONNECT WITH YOUR BREATH
Radically improve your well being and cultivate self awareness through the power of breathwork!
EMBARK ON A CURATED JOURNEY
Reconnect with the fragmented parts of yourself and rewrite the story that holds you back. This is not for the faint of heart. as it gently encourages you to confront the parts of yourself left in the shadows. By the end, you will feel deeply connected to yourself, gain a renewed self-image and perspective on life, and cultivate a deeper sense of self-love.
THE BREATH VOYAGE EXPERIENCE
- 9D experience (what makes us different)
- 9D multi dimensional sound
- Binaural brain entrainment
- Solfeggio frequencies
- Isochronic brainwave tones
- 432Hz harmonic tuning
- Somatic breathwork
- Subliminal hypnotic therapy
- Guided coaching
- Bioacoustic sound effects
Embrace Renewal and Set Intentions Under the New Moon
February 21st, 2025
6:30pm -7:30pm
Blue Root Health
227 Main St., Fort Mill, SC 29715
Join us for a magical evening of yoga, meditation, journaling, and intention-setting as we harness the energy of the new moon. This women-only ritual is designed to help you release the old and welcome new beginnings with clarity and confidence.
WHAT TO EXPECT:
Guided Yoga Flow: A gentle yoga session suitable for all levels, focusing on grounding and openness.
Meditation & Breathwork: Techniques to center your mind and invite inner peace.
Intention Setting Ceremony: Reflect on personal goals and plant seeds for the coming lunar cycle.
Journaling & Sharing Circle: An opportunity to express and connect with like-minded women.
WHAT TO BRING:
- Yoga mat
- Comfortable clothing
- A journal and pen
- An open heart and mind
- An item that brings
- personal
- energetic energy
The Wellness Blueprint
Unsure how to feel your best?
This workshop provides practical tools and expert guidance to create lasting changes, without the hype—so you can build a healthier lifestyle that truly works for you.
March 1st, 2025
10:00am - 1:00pm
Blue Root Health
227 Main St., Fort Mill, SC 29715
What You'll Gain
- A clear understanding of how to eat quality nutrients, avoid anti-nutrients and decode food labels.
- Practice effective, hands-on skills to calm your nervous system.
- Practical strategies to detoxify your household.
- Robust resources to take home with brand recommendations, recipes, articles and tips.
What to Expect
- Healthy snacks from Fort Mill Sourdough & The Speckled Pear to fuel your learning.
- Hands-on activities that bring the concepts to life.
- A 3-hour experience equipping you to improve your mind, body, nervous system & household!
Take this time for YOU! Invest in your self-care, nourish your body, and create a blueprint for lifelong wellness.
The Wellness Blueprint
Unsure how to feel your best?
This workshop provides practical tools and expert guidance to create lasting changes, without the hype—so you can build a healthier lifestyle that truly works for you.
March 1st, 2025
10:00am - 1:00pm
Blue Root Health
227 Main St., Fort Mill, SC 29715
Class #1: Nutrition Fundamentals
October 24th, 2024
Understand the basics of protein, fiber, fats, and carbs, and learn the difference between quality vs. quantity.
Class #2: Smart Shopping
November 7th, 2024
Master the grocery store! Learn how to read labels, create nourishing recipes, and build a meal plan that works for you.
Class #3: Nutrition Supplementation
November 14th, 2024
Explore how to optimize your diet with the right supplements, understand the role of minerals, and dive into popular diets like Vegan, Keto, and Carnivore.
Class #4: Detox Your Household
November 21st, 2024
Transform your home into a wellness sanctuary by reducing toxins in your water, air, and cleaning products—and discover the power of indoor plants!
Class #5: Stress: Mind-Body-Gut Connection
December 5th, 2024
Explore how stress influences your mental health, physical well-being, and gut health, and discover practical strategies to bring all three into balance.
Class #6: Self-Care on a Budget & Alternative Therapies
December 12th, 2024
Learn how to prioritize self-care without breaking the bank and explore affordable alternative therapies, such as breath work, grounding, and more, to support your overall health and well-being.
YOU ARE ALLOWED TO BE BOTH A MASTERPIECE & A WORK IN PROGRESS
WHAT IF EVERYTHING YOU SEEK IS ALREADY IN YOU?
Join us for an extraordinary 9D Breathwork experience—a powerful journey into your subconscious where healing, clarity, and transformation begin. This is your moment to break free from old patterns, release what no longer serves you, and step fully into your authentic self.
Let go. Expand. Awaken.
Guided by the BreathVoyage team, this immersive session will activate deep emotional release and realign your mind, body, and spirit.
COME AS YOU ARE. LEAVE AS WHO YOU'RE MEANT TO BE.
GROUP REIKI CIRCLE WITH DEANNA
Looking for better sleep? Looking to ease anxiety and soothe your nervous system? Want to reconnect with your breath and body? Ready to release negative emotions, old patterns, and stored tension?
Join us to experience the transformative healing power of Usui Holy Fire Reiki, surrounded by a group of compassionate, nurturing individuals. There's no judgment here just a safe and loving space for healing and personal transformation.
Whether you're new to Reiki or an experienced practitioner, everyone is welcome! The only thing you need to bring is an open mind and heart.
A JOURNEY BACK TO YOUR TRUE SELF
Are you ready to release the old stories?
To clear the energy that no longer belongs to you - the weight of limiting beliefs, the blockages that dim your light?
If you've been feeling stuck, unclear, overwhelmed, or disconnected from abundance and meaning - this is your invitation to come home to yourself.
Join us for a sacred day of transformation, where energy meets intention, and healing meets the divine. Through the powerful art of Sacred Geometry Energy Healing, we'll help you unravel the patterns that no longer serve you - restoring harmony in your body, clarity in your mind, and peace in your heart.
This is more than a healing. It's a remembrance of who you truly are. Of the light you came here to embody.
Step into the version of you that has always existed beneath the noise - whole, aligned, and free.
GROUP REIKI CIRCLE WITH DEANNA
Looking for better sleep? Looking to ease anxiety and soothe your nervous system? Want to reconnect with your breath and body? Ready to release negative emotions, old patterns, and stored tension?
Join us to experience the transformative healing power of Usui Holy Fire Reiki, surrounded by a group of compassionate, nurturing individuals. There's no judgment here just a safe and loving space for healing and personal transformation.
Whether you're new to Reiki or an experienced practitioner, everyone is welcome! The only thing you need to bring is an open mind and heart.
CLIENT TESTIMONIALS
