Breathwork Events & More at Blue Root
The Wellness Blueprint
Ready to take control of your health? Each class in our 6-week Wellness Blueprint Course focuses on a foundational pillar of wellness. Attend one class or experience the full program to complete your blueprint for healthy living!
Chose 1 or Join all 6 to get your Wellness Blueprint!
Blue Root Health
227 Main St., Fort Mill, SC 29715
6:00pm - 7:00pm
Class #1: Nutrition Fundamentals
October 24th, 2024
Understand the basics of protein, fiber, fats, and carbs, and learn the difference between quality vs. quantity.
Class #2: Smart Shopping
November 7th, 2024
Master the grocery store! Learn how to read labels, create nourishing recipes, and build a meal plan that works for you.
Class #3: Nutrition Supplementation
November 14th, 2024
Explore how to optimize your diet with the right supplements, understand the role of minerals, and dive into popular diets like Vegan, Keto, and Carnivore.
Class #4: Detox Your Household
November 21st, 2024
Transform your home into a wellness sanctuary by reducing toxins in your water, air, and cleaning products—and discover the power of indoor plants!
Class #5: Stress: Mind-Body-Gut Connection
December 5th, 2024
Explore how stress influences your mental health, physical well-being, and gut health, and discover practical strategies to bring all three into balance.
Class #6: Self-Care on a Budget & Alternative Therapies
December 12th, 2024
Learn how to prioritize self-care without breaking the bank and explore affordable alternative therapies, such as breath work, grounding, and more, to support your overall health and well-being.
Group Reiki Circle
November 1st, 2024
6:00pm - 7:30pm
Blue Root Health
227 Main St., Fort Mill, SC 29715
Want better sleep? Want to reduce anxiety and calm your
nervous system? Want to reconnect to your breath and body?
Want to release negativity, old patterns and emotions from your body?
Come and experience the healing power of Usui Holy Fire Reiki energy with a group of empathetic and nurturing souls. No judgement, just a safe and loving space created for healing and transformation!
Great for first-timers to Reiki energy healing or veterans alike.
Reiki practitioners are welcome as well. The only thing you need to bring is an open mind and heart!
DEANNA SCALDAFERRI
USUI HOLY FIRE I REIKI MASTER
The Breath Voyage Event
November 15th, 2024
6:30pm - 9:30pm
Blue Root Health
227 Main St., Fort Mill, SC 29715
CONNECT WITH YOUR BREATH
Radically improve your well being and cultivate self awareness through the power of breathwork!
EMBARK ON A CURATED JOURNEY
Reconnect with the fragmented parts of yourself and rewrite the story that holds you back. This is not for the faint of heart. as it gently encourages you to confront the parts of yourself left in the shadows. By the end, you will feel deeply connected to yourself, gain a renewed self-image and perspective on life, and cultivate a deeper sense of self-love.
THE BREATH VOYAGE EXPERIENCE
- 9D experience (what makes us different)
- 9D multi dimensional sound
- Binaural brain entrainment
- Solfeggio frequencies
- Isochronic brainwave tones
- 432Hz harmonic tuning
- Somatic breathwork
- Subliminal hypnotic therapy
- Guided coaching
- Bioacoustic sound effects
BRING A FRIEND AND THEY GET 50% OFF
MUST CALL 803-404-7575 TO BOOK
CLIENT TESTIMONIALS