Halotherapy
Charlotte, NC | FORT MILL SC
Halotherapy
Halotherapy, also known as salt therapy, is a natural and holistic treatment that involves inhaling tiny particles of pharmaceutical-grade salt in a specially designed environment, often referred to as a salt room or salt cave. This therapy aims to replicate the therapeutic microclimate of natural salt caves, which have been renowned for their health benefits for centuries.
How Does Halotherapy Work?
During a halotherapy session, the natural properties of salt is leveraged to promote respiratory and skin health. The process typically takes place in a controlled environment known as a salt room or salt cave, where a halogenerator disperses tiny particles of pharmaceutical-grade salt into the air. Here's how it works:
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Halogenerator: This device grinds pure salt into fine particles and releases them into the air, creating a dry aerosol.
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Inhalation: As you breathe in, the salt particles travel through your respiratory system. The salt has natural anti-inflammatory and anti-bacterial properties, which help to reduce inflammation and clear mucus from the airways. This process can ease symptoms of conditions such as asthma, bronchitis, and allergies.
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Respiratory Benefits: The inhaled salt particles help to thin mucus, making it easier to expel, and improve overall lung function. This can lead to better breathing, reduced coughing, and a decrease in the severity of respiratory symptoms.
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Skin Absorption: When the salt particles land on the skin, they can help to alleviate skin conditions like eczema, psoriasis, and acne. The salt's natural antibacterial properties help to cleanse the skin and promote healing.
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Environment: The salt room's microclimate mimics the natural conditions of salt caves, providing a relaxing and stress-reducing atmosphere. The negative ions produced by the salt can contribute to a sense of well-being and relaxation.
Benefits of Halotherapy?
Salt therapy improves skin as well as hair! As microscopic salt particles touch exposed skin, it increases skin cell ion channels and activates electrophysiological activity that creates skin protection. In addition to being anti-inflammatory and killing bacteria, it releases fluid trapped in tissue. As salt penetrates the skin, it balances the Ph, and encourages skin regeneration. By its nature, salt aids in draining the lymphatic system as it thins mucus and clears pathogens detoxifying the body. This helps clear the skin from acne and blemishes.
The benefits of halotherapy include:
Improved Respiratory Health
- Relieves symptoms of asthma.
- Eases bronchitis symptoms.
- Alleviates allergies.
Promotes Relaxation
- Reduces stress.
- Enhances mental well-being.
Strengthens the Immune System
- Supports overall immune function.
Comprehensive Health Support
- Benefits both respiratory and skin health.
Among many benefits, salt therapy also improves:
- Atopic dermatitis, diffuse and exudative form in maintenance phase
- Recurrent urticaria
- Psoriasis in maintenance phase
- Eczema
- Sebaceous hypersecretion (seborrhea adiposa)
- Pyodermatites
- Pinta and onychomycosis
- Thermal cutaneous lesions
- Postoperative states (aesthetic surgery)
- Comedogenous disease (Acne)
- Cellulite
- Fading skin
- Trichopathy
More specifically, how does salt therapy improve these conditions?
Halotherapy works on superficial and deeper skin layers increasing activity and improving the skin’s protective properties. This provides healing as well as cosmetic effects. Salt therapy normalizes skin pH, stimulates “restorative and regenerative processes in the epidermis and derma resulting in increases in skin rigidity”. Plus, the therapy “Improves microcirculation cellular membrane activity, enhances skin regeneration and elasticity, and reduces wrinkles and edema” all with insignificant risks.
How Many Halotherapy Sessions are Necessary?
The number of halotherapy sessions needed can vary based on individual health goals and conditions. For general wellness and stress relief, many people find that a single session can provide noticeable benefits. However, for chronic respiratory or skin conditions, a series of sessions is often recommended. Typically, a course of 10-30 sessions over a period of weeks can lead to significant improvements in symptoms. Regular maintenance sessions, such as once or twice a week, can help sustain these benefits over the long term. Our providers will help tailor a custom halotherapy plan that best meets your specific needs and health goals.
With no harmful side effects and the ability to improve skin issues, salt therapy can make your skin appear more youthful. Our clients with skin conditions report seeing and feeling significant improvements after two to three sessions a week for about two months. Why wait? Book your salt therapy session today and start experiencing the benefits!
CLIENT TESTIMONIALS
Dr. Soto is a very well trained expert in traditional medicine. Dr. Soto utilized her knowledge and professionalism helping patients recover from diseases and pain.